Slim and tone - Coach Reem

The Slim and tone program by coach Reem is a functional training program that focuses more on muscle endurance and cardiovascular endurance. Other outcomes of this program is body toning and fat loss. Some exercises are altered for ladies who want to maintain or tone only upon request. Levels: ALL levels

Coach: REEM ALSANE
Schedule (4 Days a week)

Days: Sunday, Monday, Tuesday, Wednesday

Location: Unit B1-2, Wafra Living Complex, Jabriya

Duration: 50-60 Minutes

Starting Date: 17 Dec 2022

Schedule:

Sunday: Lower Body 5:00PM

Monday: Upper Body 5:00PM

Tuesday: Cardio and Core 5:00PM

Wednesday: Full Body Burn 5:00PM

Policy:

Registry is for female only

The schedule is fixed and will run accordingly

The session will begin sharply by the scheduled time

Payments are non-refundable

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الجدول٤ جلسات ابالاسبوع)

الأيام: الأحد، الاثنين، الثلثاء، الاربعاء

الوقت: ٥٠-٦٠ دقيقه

المكان: الجابرية، مجمع وفرة لفنق، وحدة ب١-٢

تاريخ البدء: ١٧ ديسمبر ٢٠٢٣

مدة البرنامج: ٤ اسابيع

الجدول:

Sunday: Lower Body 5:00PM

Monday: Upper Body 5:00PM

Tuesday: Cardio and Core 5:00PM

Wednesday: Full Body Burn 5:00PM

السياية:

الاشتراك بالبرنامج للنساء فقط

الجدول ثابت

الجلسة تبدأ في الوقت المحدد

المبلغ المستحق غير مسترجع